An afternoon to practice yoga, explore and be silly, just India and I.
Malasana
India does silly the best.
Vriksasana
In India's words, this one is 'Gollum'.
Virabhadrasana II
Adho Mukha Svanasana
Gomukhasana
Dandayamna Baddha Konasana
Paschimuttanasana
Baddha Konasana
Urdhva Upavishta Konasana
Garudasana
Hakini Mudra
Earth Plug Mudra- India described this as feeling like all her silliness was going out of her and calm was coming up through her fingers.
Shavasana
And the sun sets on a perfect afternoon.
